an obstacle course for a child physical activity

Setting up a handicap course is a great sport for children.
The children get a lot of exercise while having fun.
Obstacle classes can be set up with items you may already have.
Barrier classes are usually set up outdoors, but this can be a wonderful indoor activity when the weather is bad.
To set up an obstacle course, consider terms such as jumping, climbing down, climbing over, walking, right or left.
Children\'s physical activities include the exercise of total motor skills, balance and coordination.
Plan the course by listing the skills you want the children to practice.
Eight to ten stations are a good number for school-age children.
You can adjust this child sports activity to suit the age, ability and number of children in your group.
At the beginning, the obstacle course became simple and gradually increased the difficulty of each site.
Time the kids if you want to, and see how fast they can finish the course.
Record their personal time and see if they can practice to improve their time.
Produce a certificate to complete and complete this child\'s physical activity;
Obstacle course.