how to make a backyard obstacle course for kids

Building a backyard obstacle course is an interesting and easy way to help your child stay active during the summer and promote the development of important physical and mental skills.
The best thing about making a backyard obstacle course is that it doesn\'t have to be complicated or expensive.
For pre-school children and other young children, you can build a perfect thrilling backyard obstacle course from objects you already have, such as hula hoop, skipping rope, lawn chairs, balloons, etc. The U. S.
The Department of Health and Public Services recommends that children perform at least 60 minutes of physical activity per day, preferably \"strenuous\" activities that increase their heart rate and breathing.
Backyard obstacle classes are a great way to disguise strenuous exercise as a fun game.
Not only will your children sweat, they will also develop some of the following skills [
Source: Learning Excellence]
: The best thing about the backyard obstacle course is that you can adapt it to almost any situation.
Obstacle classes are a highlight of birthday parties or family gatherings.
You can take what you already have, like a basketball hoop or a climbing gym.
You can make it a competitive team event or make the kids have fun.
As a parent, this is also a good opportunity to be creative and bring something that is not very good
Very good popular toys.
Continue to read specific obstacle ideas for different age groups, starting with young children and preschool children.