at obstacle course gyms, exercisers run the fitness gamut

NEW YORK (Reuters)-
Tired treadmill?
Tired of bicep curls?
It may be time to climb the wall, rope and drag the tires.
Fitness experts say barrier classes the gym provides an interesting goal
Develop a directional exercise of endurance, strength and agility.
31-year-old Christine King, an insurance adjuster who often drives 40 minutes to climb the ropes and drag on the MYLO barrier fitness center at the 75-acre outdoor barrier course gym in Austin, Texas
\"This is personal training without the stress of an indoor gym,\" King said . \" She added that she was \"never very athletic\" but liked outdoor activities
Back vibe and the detailed guidance she received during the course.
\"I was always scared by the gym,\" she said . \".
\"I was always told how to do things correctly.
\"Mylo alimanueva, U. S.
Marine veterans who own and operate MYLO barrier fitness say mastering the course requires more skills than Brown.
\"Once they learn technology, they learn it, and it doesn\'t take much power,\" says thananueva . \".
Most of his clients are women between the ages of 22 and 50 who like to expand women under the age of 8foot (2. 4-meter)
Although they appreciate the ease that their training brings to everyday trivia.
\"I heard something like this, \'Before, I couldn\'t load the truck with dirt, \'and now I can lift the bucket,\" says thananueva . \".
The indoor Handicap course at the New York City Warriors fitness camp has attracted a group of enthusiasts, from fitness enthusiasts to runners to \"moms and dads\" who are trying to get back in shape, according to coach Ruben Belliard.
Classes include hurdles, walls, and monkey bars.
Everyone has a partner and all the instructors are former Marines.
\"We tell them what to do and how to do it,\" Belliard said . \".
\"Your own pace, you do what you can do.
Most people are stronger than they think, he said.
\"We designed the course so everyone can do it.
Most people climb six. foot (1. 8-meter)
\"In the first attempt,\" he said.
Jessica Matthews, a sports pathologist at Miramar College in San Diego, California, said her school-on-campus obstacle classes attracted students, employees and faculty at all fitness levels.
Matthews said that the course will change all the time as new obstacles increase or reschedule, and he suggested changing the obstacle course through flexible practice.
\"No matter what difficulties you encounter, you need the basis for fitness,\" she said . \".
Villanueva said he likes to place an extra, unexpected obstacle at the top of the mountain at the end of training.
\"I connect a lot of things with life.
Life will beat you.
\"You have to force yourself in order to get up,\" he said . \".
\"Whether it\'s raining or raining, we are outside.
I know if I\'m going from 12-foot (3. 6-meter)
Wall, there\'s someone to catch me.